Best time to get pregnant

One of the most frequently asked questions about pregnancy is the best time to get pregnant. It is neither the Christmas time nor the Valentine’s Day. One needs to be good in mathematics if one is serious about getting pregnant as it totally depends on the ovulating days. Now the question arises that how should one calculate this crucial time? For people who are good in mathematics need not worry but others should get hold of an Ovulation Calculator.

It is important to have some knowledge about one’s own body and its functioning in order to find out the probable dates of ovulation. The ‘post ovulation time’ or the ‘Luteal Phase’ is the period between ovulation and the first day of the menstrual cycle. This period consists of fourteen days and is the same for most women. After fourteen days of the ovulation the period starts. Now what one needs to know is the date due for the next period. By counting back twelve to sixteen days from this date, one is likely to get the days of ovulation. Generally, women who have a cycle of twenty eight days, ovulate on the fourteenth day. Since this is so important to know in order to get pregnant, the ovulation date can also be checked through the BBT technique or the Basal Body Temperature. This is a method that involves the recording of vaginal temperature every morning by a BBT thermometer (with a fine calibration). The thermometer displays a higher temperature on the day of ovulation that the other days.

To explain this fact in a simpler way, the egg starts developing from the end of the menstrual cycle and between the 8th to 12th days it is at its maximum. So the chance to get pregnant is the most if one has intercourse on the 8th, the 10th and the 12th day. This is the most effective time to get pregnant. One shocking fact related to getting pregnant is that the egg lives only for a period of 12 to 16 hours in a cycle! Many gynecologists are of the opinion that the life span of the egg ranges from 12 to 24 hours. But the fertility experts say that it is likely to wither away within 15 to 16 hours. So it is important to hit it at the correct time!

Now its time to shift the focus from the Woman to the Man! If a couple has intercourse on regular basis, it is likely that the strength of the sperms may lack the desired force and the sperm count may also be less than it is required for the fertility level. In addition, the rate of sperm motility may also be hampered. Again, if the sexual union is not so frequent, there are chances that the sperms may become stale and old, making it lack its desired vitality. According to the opinion of the fertility experts, coitus should take place twice weekly for the best result.

It is surprising that tough the female ovum dies within such a short period, the male sperm survives and moves about from 2 to 5 days within the vaginal canal. Keeping this fact in mind, it may be fruitful to have intercourse a couple of days earlier than the date of ovulation, so that the sperm gets plenty of opportunities to hit the egg.

It is important here to point out that following all the above mentioned guidelines may not be enough for getting pregnant. For further assistance, one may turn to holistic remedies that helps find out the actual cause of a problem if there is any and then suggests a remedy that is accurate. These remedies are of a wide range that includes Chinese medications to acupuncture, from exercise to helpful herbs, from lifestyle changes to a healthy and balances diet. Unlike the age-old, conventional therapies which mostly fail, the holistic remedies almost always give the desired results.


This article is based on the book, "Pregnancy Miracle" by Lisa Olson. Lisa is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate pregnancy solution guaranteed to permanently reverse the root of infertility, help you get pregnant quickly and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. Learn more by visiting her website:
www.PregnancyMiracle.com

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Signs of Infertility

Have you ever considered what the primary signs of infertility in a human being are? We should be aware of the indications of infertility and that too, as early as possible. Signs of infertility can become apparent in several ways, including instinctive and cultural factors, irregular behavior of individuals while having a sexual union, malnutrition, a depressed mental condition, endocrinology factors, and the current health condition of persons. The overall general lifestyle, emotional quotients, financial issues as well as time represent pointers to infertility as well. In this context, it is important to distinguish between infertility and impotency. The factors mentioned above can result in infertility in a man or a lady, in case any of the former stops working normally.

In cases where a male has full potency, his female partner can become pregnant during the menstruation cycle of the latter. However, not many are aware that men too have hormonal cycles. What’s more, while the cycle of ladies cover a 28-day period, a fixed tab cannot be put on the male cycle. Researches show that the quality of the male sperm can go down, not at all matching with his hormone cycle, although he can release sperms whenever he wishes to do so. The lower sperm quality, in turn, has a negative impact on a man’s fertility, and can diminish his ability to impregnate. Signs of infertility, in both men and women, can become more apparent with advancement of their age.

Discourses on the many signs of infertility can often be confusing. Here, we would be discussing these issues in a clearer manner. Fertility of humans is not our focus here. In females, the single most important sign of her being infertile is an irregular pattern of her periods. However, it has to be kept in mind that, while irregular menstrual cycles do indicate infertility, they can also act as signs of other health hazards.

If a lady does not have the ideally correct body weight, her fertility is likely to go down. Infertility can be a problem faced by both overweight as well as grossly underweight women. The fetus needs to be nursed properly during pregnancy. If the hip region of a woman is too narrow, this task becomes difficult, and her ability to conceive babies suffers. The balance of hormones can also receive a jolt in case a proper nutrition-rich diet is not adopted. Obesity can also stand in the way of maintenance of the correct hormone balance. As a result, their ability to reproduce can suffer. If a lady is in the habit of drinking too much, she can also become infertile, for a considerable length of time too. Thus, in order to maintain her fertility, alcohol-consumption needs to be eliminated totally. However, this infertility has nothing to do with the barrenness of a lady.

Doctors point out several other common signs of infertility. For example, if the ovary of a lady is twisted, conceiving a baby becomes very tough for her. For women to become pregnant, the male sperm has to travel through her body and enter her ovary. In case the female ovary is positioned at a wrong position, this procedure is not possible. As a result, for all practical purposes, the lady becomes infertile. Any cysts that are present in the ovary can also prevent a woman from getting pregnant.

On the other hand, guessing which man is infertile is tricky. While a rather weak-looking guy can become a parent whenever he has an intercourse with a lady, an apparently strong, tough person can have an unfavorable rate of mortality and/or a low sperm count. However, in general, the level of fertility goes down as a man becomes more and more obese. Problems in the general health of males and/or his anatomy can also bring down his virility. Fertility falls with the advancing years too.

Andropause (or, the process of menopause in males) results in easy detection of the signs of infertility. The indications of infertility in men include:

v Losing hair on a regular basis,

v Gaining too much fat in the abdominal parts, and an increase in general body weight,

v Wrinkles and dryness of the skin,

v A fall in the male libido levels,

v Excess stress,

v Problems in having an erection,

v Too much sweat as well as hot flushes,

v A disturbed and nervous state of mind, with constant bouts of anxiety,

v An feeling of unwillingness and a marked lack of motivation, and

v A depressed mental state.

Fortunately, these signs of infertility can be eliminated if holistic methods of treatment are adopted. Unlike other conventional treatment methods, holistic approaches aim to detect the actual causes of the problem, and then suggest remedies accordingly. And these treatments also do not have any adverse side effects. Holistic methods recommend extensive usage of Chinese medicines, herbs and acupuncture. Proper exercises as well as a balanced diet are also prescribed. It has indeed been proven that holistic methods have a much higher success rate in helping people recover their fertility, than other conventional techniques.

This article is based on the book, "Pregnancy Miracle" by Lisa Olson. Lisa is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate pregnancy solution guaranteed to permanently reverse the root of infertility, help you get pregnant quickly and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. Learn more by visiting her website:
www.PregnancyMiracle.com